I ate 90% Lean hamburger and about two hours later, boom. I'm never eating that again!!

Don't say "never" this soon after your surgery. It looks like you were sleeved in January, which means you are not for out. Things are still changing for you and what doesn't work one week might be just fine the next.

Thanks:)

I was sleeved dec 2.

I don't know why that cut off,lol,

It was my first time trying hamburger. It's not on my post op phase 4 diet. But I thought I'd try it. It was super dry even with lo fat mayo on top of it. Maybe that's why?

I have dumping syndrome from all kinds of foods. My guess, it was too dense because it was so lean. Try a 85% and see if it goes down better. The fat softens the density and may help you chew it slower and eat less of it. Just throwing out ideas...they're probably wrong lol.

Edited February 3, 201511 yr by Brandalyn

I accidentally drank almost an entire vitamin water that I thought was a vitamin water zero. I drink one vitamin water zero per day and today I tried a new flavor and didn't realize I had accidentally bought one with sugar. Absolutely horrible experience! Thankfully the real horror didn't kick in until I had made it home from work.

My doc said at least 95% lean ground beef. I had to look for it but no issues.

Ugh I just experienced this with foods I was trying. I can't eat any chicken unless it is really ground up or deli. I can't get beef at all and I had a bite of a doughnut my daughter hand made. I mean a tiny bite and it was AWFUL! I was throwing up and my stomach was hurting for hours. Guess it is different what is a trigger for some people!