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Graze or Grazing

People, what exactly is graze or grazing? I see that term a lot on here.

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    • LipstickLady
      LipstickLady

      Eating a little bit here and little bit there all day long.

    • BLERDgirl
      BLERDgirl

      I tend to think of grazing as mindless eating. Just a bit here and a bit there. To me that's different than eating say 3 meals and 2 small Snacks or 5 small meals a day.

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    I tend to think of grazing as mindless eating. Just a bit here and a bit there. To me that's different than eating say 3 meals and 2 small Snacks or 5 small meals a day.

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    Thanks all!

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