It seems like whatever I eat, except liquid, I get the slimes. I am 3 1/2 months out. I also quit smoking today and have been queasier than normal. Any suggestions on how to stop the slimes. I chew really well and eat very little. I'm starting to wonder if there are trigger foods. Any help is appreciated. Sorry about the pity party.

Well i certainly understand....mines just started two weeks ago....My pet peeve is ppl who spit on the street...so u can imagine the horror...that am not running to the nearest trash bins smh!!!....

Eat super slow. Literally one bite, chew until it dissolves in your mouth. wait 2 minutes then take another. Try that app everyone keeps talking about Eat Slower

I am 15 months out and I still routinely get the slimes. Some foods I know cause it (melty cheese, melty chocolate, anything fried- so stuff I shouldn't eat anyway), but other things such as meats, bread, and some Snacks are fine one day and have me barfing the next. Eating really really really (yes, three really's) slowly is the only way to avoid it or worst case recognize when you start to feel it and stop eating so you barf less.