Restriction as a mind game?
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This is so weird and I wonder if it happens to anyone else.
My doc's office only does fills twice a month, so by the time I know I need one I know there will be at least a couple of weeks to go before I can get one. That doesn't bother me--a plateau of even several weeks doesn't panic me at all.
Now I've been at the same weight since late August, and have been getting hungry between meals much faster than earlier in the summer. I've lost about 15 lbs since my last fill, so this falls right into my pattern of loosening restriction with weight loss. So I called my doc's office and the next date I can get a fill is November 4. No problem.
So what happens? Restriction returns! Two days ago I PBd on a Vitamin pill, and last night I had to be extremely cautious not to get into trouble during a restaurant meal. This morning even my tiny morning pill took its time about going down. What's up with that?
So I figure I'll see how the next week goes and whether the restriction has returned for real. But I recall the last time I had a fill it was just the day before that I'd had one of the worst PBs of my life (remember the seaweed story?). I'm thinking that there's something mental going on--once I know there's a fill scheduled I must relax the way I eat or something, making me more prone to problems.
Writing this out will, I hope, make me more conscious of the phenomenon, because while I love losing weight I HATE PBing and want more than anything to avoid any problems. More fill might lead down that unpleasant road if I really don't need it. Must...pay...attention...