Protein Shakes!

November 6, 201411 yr

Hey yall! So I was just wondering what kind of protein shakes yall use.

I started off with the premier protein shakes but decided to switch over to body fortress super advanced whey protein powder. I switched bc the premier protein just was too chocolatey for me.

If anyone uses powder, what do you mix it with?

I mixed mine with whole milk, but I'm not sure if that's allowed after the surgery...

I have my surgery next Friday so I started drinking the protein shakes again today to get me in the habit.

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Created 11 yr11 yr
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November 12, 201411 yr

I used/use the GNC Lean 25 shake powder mix and also the Isopure powder.

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BLERDgirl

Gastric Sleeve Patients

Location: PA

Surgery: Gastric Sleeve

Surgeon: Noel Williams

Surgery Date: 09/18/14

Height: 5 feet 2 inches

Starting Weight: 414 lbs

Weight Lost: 117 lbs

Current Weight: 297 lbs

Goal Weight: 160 lbs

BMI: 54.3

November 12, 201411 yr

I do 3 different ones. The powder I use is CVS Whey, the premix I use is Orgain Organic and I also occasionally use Prosource liquid. Switching up helps keep me from getting bored.

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November 12, 201411 yr

Premier Protein shakes (vanilla, Strawberries and Cream), nectar protein powder (Fuzzy Navel and Cholocate Truffle) and Jay Robb protein powders (Unflavored) I just order the unjury starter kit. Good Luck