Protein Shakes!
- Replies 3
- Views 833
- Created
- Last Reply
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
Hey yall! So I was just wondering what kind of protein shakes yall use.
I started off with the premier protein shakes but decided to switch over to body fortress super advanced whey protein powder. I switched bc the premier protein just was too chocolatey for me.
If anyone uses powder, what do you mix it with?
I mixed mine with whole milk, but I'm not sure if that's allowed after the surgery...
I have my surgery next Friday so I started drinking the protein shakes again today to get me in the habit.