It got my surgery 13 days ago and I haven't lost any more weight is this normal I'm following the plan with exact portions??

Your body is recuperating from a huge trauma. Fluid is clinging to all the areas that where cut or moved during the surgery.

Try not to jump on that scale. I know it's hard. The weight will come off.

Focus on your fluids and it will help to flush your system.

Thank you

I just had mines done last monday and so far the biggest thing to your weight loss should be your protein and water. Try the weight loss raw protein at whole foods and follow the protein diet for 2 weeks and i guarantee you will get results.