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belllopez

Pre Op
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    36

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Everything posted by belllopez

  1. belllopez
    I'm down to 208 I've been doin eleptical for an hr 5 times a week but I feel I can push my self a lil more is it to soon or can I start weights and core workouts ??
  2. belllopez
    It has no artificial flavor no sugar no starch no soy no gluten no wheat no yeast no fish I wonder if it's safe for me to take after bypass
  3. belllopez
    I wish I could find a site so I can make it a little easier I'm doing my fitness pal to count calories but some things don't come up because our portions are way smaller
  4. belllopez
    Thanks
  5. belllopez
    Post bypass
  6. belllopez
    How many calories do u have a day
  7. belllopez
    I measure everything I eat I stop cuz those r the measurements don't feel discomfort or anything I eat chicken shrimp ect and feel fine is this normal I read everyone else's posts and there meals sound nothing like mine most of u can't even have solids am I doing something wrong help
  8. belllopez
    19 pounds
  9. belllopez
    Yes
  10. belllopez
    I drink 2 litters of water a day
  11. belllopez
    I had bypass and yes in one sitting it takes me 45 to an hr to finish I don't know what dumping feels like or any of the side effects other ppl get feel like I stop cuz those r the portions I wonder y I don't feel full
  12. belllopez
    I'm 3 weeks out how many calories should we be having or should we jst concentrate on portion
  13. belllopez
    It got my surgery 13 days ago and I haven't lost any more weight is this normal I'm following the plan with exact portions??
  14. belllopez

    Feel stuck

    belllopez replied to belllopez's topic in POST-Operation Weight Loss Surgery Q&A

    Thank you
  15. belllopez
    I'm confused it's been 11 days since my surgery and in the list the doc gave says I can eat all types of meats blended is this right
  16. belllopez

    Pureed food

    belllopez replied to belllopez's topic in POST-Operation Weight Loss Surgery Q&A

    I tried eating 3oz of ground beef and I felt jst fine
  17. belllopez

    Pureed food

    belllopez replied to belllopez's topic in POST-Operation Weight Loss Surgery Q&A

    I know I'm jst concerned cuz I read other comments and they say 3 months before they taste solid foods
  18. belllopez
    I need help I'm 11 days after surgery in the pureed solid stage but I jst wanna make sure I'm eating right on my orders it says I can have any meats all types all blenderized or chop is this right

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