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Eat all the time?! Really?!

I have an acquaintance who had a bypass 5yrs ago. He said he eats all the time even gets up in the night to eat.

Does anyone else have this experience? I'm confused. :-\

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    • macman
      macman

      If you focus on eating dense protein at mealtime it should keep you full for 3-4 hours at a time. I eat 3 meals and 2 snacks daily, even if I am not hungry

    • Truckerchic
      Truckerchic

      I eat every 3 hours so it feels like I'm eating all the time lol

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    Is he regaining his weight back? Does he eat anything he wants or specific foods on his plan?

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    I eat every 3 hours so it feels like I'm eating all the time lol

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    Thanks truckerchick that makes sense

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    If you focus on eating dense protein at mealtime it should keep you full for 3-4 hours at a time. I eat 3 meals and 2 snacks daily, even if I am not hungry

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