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Stalled Blues

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I got the three week stall and 1 week also. It kinda ticks me off. I know everyone says be patient, but I walk 4 miles a day. Get all my protein and fluids in. I am eating correctly. Eggs, fish, chicken sugar free jello. And I stalled at week 2. I was honesty doing better before surgery I drank two protein shakes a day, no snacks and a sensible dinner. I was able to walk up to 10. Miles a day. Now I am so whipped from the surgery I can only walk 4 miles. I cannot do strength training yet, and I was able to do that before surgery. It brings you down. I have put the scale away, right after I kicked it. I am not sure how weight cannot be falling off. So I understand where you are coming from. And yeah I know it didn't all get out on in three weeks, but something should be coming off nonetheless.

Just went thru this! I upped my calories slightly and stuck to my regimen. 3 lbs fell off of me! Your body need if in shock and holding onto every little calorie. Drink and get ur protein in

I went up a pound.... I know that's why they say not to weigh everyday but my weight loss post surgery has been soooo slow, I can't help looking.

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