Work/Sleeve Balance
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I'm 4 weeks post-surgery and went back to work about 10 days after surgery. I work on my feet and talk to large crowds of people for approx 6-8 hours straight. The first week was really rough and I had to call out sick twice due to vomiting. It's been getting slowly better since then, but I'm really struggling with balancing when I can eat and how to stay hydrated when I'm on my feet during that time. Today I actually had a rare whole hour for lunch, but only two bites of chicken salad went down, and when I got to work, I got that tell-tale pressure in my back and chest and ended up throwing up and having to leave. My bosses also don't know about what kind of surgery I had, but now I feel like I have to tell them since it's affecting me so much at work, but that's another story.
My big question is: how long did it take people to achieve a work-sleeve balance?
Thanks!