Anyone interested in meeting in person in South oc. I live in rsm, near mission viejo. I have 2 friends who have also had a VSG who would like to do a support group.

I was also thinking of using "the beck diet solution" by Judith Beck as a study.

Hi my name is Susan and I had gastric bypass on July 14. I live in Trabuco Canyon and would love to join this group.

Hi Susan, I'm Laura. My surgery was Wednesday and I got out a day early. This group is great, we are going to meet next around the middle of the month. The plan is to meet more frequently but it is a new group so being summer it's been arranging schedules. I look forward to meeting you, Give me a holler if you would like to chat. Laura

Susan welcome, please join us.

Thank you Laura, hope your recovery is going well.

Next meeting this Tuesday August 19 6:30 pm at patio outside Corner Bakery in Lake Forest off El Toro Road in Orchard center. I may not be there but I will give some info. Hopefully after the summer is over we can meet on a more regular basis, like twice a month.

Sorry I missed the last meeting. I hope we are all working toward a smart goal.

Let's set a few dates:

9/9 6:30pm - corner bakery

9/23

10/7

10/21

11/4

11/18

12/2

12/16

Let's try for every other week. I haven't gotten your forms back yet to review. I might try for another location when I get a chance to investigate.

I just had a yummy snack with a slight cheat

Fage Greek yorgurt 2%

Couple tbsp of PB2 powdered Peanut Butter

Small amount of Nutella

Next meeting 9/23 at corner bakery in Lake Forest, patio area.

The other night we talked about hair loss, clothes and weight loss patterns