Hi everyone, I am almost at the 3 month mark and feel like it is a big milestone. I am just wondering how everyone is going when they reach about this time.

I don't feel pain, indigestion type feeling when I eat anymore. I am still unsure at exactly what amount of food it ok, I definitely don't eat enough to be uncomfortable.

My loss has been approximately 1kg a week, steady. I have lost 26kg since pre-op and 20 kilos since surgery.

I am sleeping better but I wake up at about 4.00am every morning with a hungry feeling. I have been getting up and having Water and this settles it.

I have lost 4 dress sizes, this is mainly because I am a shorty,

I hope everyone else is having good success.

I am also 3 months out and have lost 60 pounds (27.3 kb). We are right on track with each other. Good luck.

that is awesome. Its so good to hear how other people are going, thanks danaevett

I am also 3 months out and have lost 60 pounds (27.3 kb). We are right on track with each other. Good luck

Good Job!!!

WTG you both

I'm so glad I found this thread- I was worried I hadn't lost enough because I'm only losing roughly a kilo a week and it didn't seem like quite enough. So good to hear its pretty normal!

I'm so glad I found this thread- I was worried I hadn't lost enough because I'm only losing roughly a kilo a week and it didn't seem like quite enough. So good to hear its pretty normal!

How much is a kilo in pounds?

How much is a kilo in pounds?

One kilo is 2.2 pounds. so 10kilos = 22 pounds

I hope that helps Miss Purple

I just recently had my 3 month post-op checkup with the surgeon and got the thumbs-up across the board. Even got cleared to eat raw fruits & veggies, and nuts and seeds, and breads, rice & pasta! Woohoo!

3+ months out, I can say this is easily the best thing I have ever done for myself. I have no doubt you all feel the same way as well. Congrats to all of you for your current and future successes! We deserve it.

Cheers,

~Pat

One kilo is 2.2 pounds. so 10kilos = 22 pounds

I hope that helps Miss Purple

Yes, it is helpful. Thank you Smashelle :-)