Is there any Philly sleevers here, if so where did u guys get your surgery? And how far post op are u?

Hello everyone, I had surgery on 3/6/14 at Abington Hospital. Have lost 46 lbs, and had 2 stalls for about a week each.

So my Philly sleevers, did u guys start a workout regimen yet? Tell me some of the things u all do to get a workout.

I was cleared just shy of 2 weeks ago to start walking (been walking about 3-5 miles a day) - yesterday i started the couch to 5k and was successful!!! Per Doc in another month i can advace my work out... Feels good... never thought i would ever say i enjoy running... EVER... lol last night about 8pm i didnt feel like it, but i put my sneaks on & out the door i went... i felt so good after...

Edited May 28, 201412 yr by skinnygirlwithin

I was cleared just shy of 2 weeks ago to start walking (been walking about 3-5 miles a day) - yesterday i started the couch to 5k and was successful!!! Per Doc in another month i can advace my work out... Feels good... never thought i would ever say i enjoy running... EVER... lol last night about 8pm i didnt feel like it, but i put my sneaks on & out the door i went... i felt so good after...

That's great, how far post op are you and what are your stats

I was cleared just shy of 2 weeks ago to start walking (been walking about 3-5 miles a day) - yesterday i started the couch to 5k and was successful!!! Per Doc in another month i can advace my work out... Feels good... never thought i would ever say i enjoy running... EVER... lol last night about 8pm i didnt feel like it, but i put my sneaks on & out the door i went... i felt so good after...

That's great, how far post op are you and what are your stats

@sleeved215 I had surgery on Dec 11, 2013 (so about 5 1/2 months out) then March 15thish... got a blood clot and was "benched" from working out / walking etc... until about 12 days ago.. one more month & i can start to "work out" right now only allowed to walk & jog... SW 253 CW 171 18lbs till goal... how about you???

Crozer, Dr. Leon Katz. Excellent surgeon and staff!

Live Just over the bridge in jersey.I was sleeved 4/29/14 @ Virtua Mt Holly. Dr Wasser. Back to work one week now. Down almost 40 lbs since pre op diet started. Hoping to get the ok today from Dr to start weight training @ the gym again. I have been walking at least a mile every day.

I used Dr Richard Ing at Bryn Mawr Hospital. This has been a wonderful decision no regrets.

Northeast Philly Sleever here! Sleeved 4.17.14 at Aria

A little north of Philly-near Allentown. Had mine done 5/20 at Lehigh Valley Hosptial. Doing great so far it's nice to 'meet' all of you!

Hi all,

I'm looking to sell my fitbit flex and additional bands pack. The total cost was $145 and I'm looking to get $100. The fitbit is only 2 months old and 2 of the bands have never been taken out of the package!! Direct message me if you're interested or have any questions! Thanks!

<p>Crozer, Dr. Leon Katz. Excellent surgeon and staff! </p>

Hi there. I was sleeved on 4/8/14 by Dr. Aley Tohamy at Chestnut Hill Hospital. Dr. Tohamy has since transferred to Crozer Chester Medical Center in Chester PA where he currently works with Dr. Katz. I am actually going to the support group at Crozer this evening. Pre-op: 219 lbs, SW: 207 lbs, CW: 161 lbs. I've had about 2-3 stalls. I had difficulty getting in my water and protein early on but have been doing so much better lately. I work out about 4 days a week. My workouts vary between the treadmill, workout tapes and strength training (2x/week). Good luck to everyone!

Edited August 19, 201412 yr by missbrown30

I was sleeved on July 10th at Temple.