Any suggestions for a good breakfast cereal. I was sleeved 2/18/14 and want a new option besides oatmeal and eggs. I just had my drs appt 3/27/14 and lost a total of 32lbs. Anybody use carnation instant breakfast. I do have unflavored protein mix. I appreciate any suggestions, thx!

I drank the auger free carnation instant breakfast on my liquid diet. To me it is better than most protein powders.

I have bran flakes once in awhile, and when I can, I'll switch to raisin bran. Special K flakes and GrapeNut Flakes are really good too.

Post Great Grains Protein Blend Cinnamon/Hazelnut 8grams protein per serving 230 calories for a full cup but I can only eat half a cup.

Special K Protein 120 calories for 3/4 cup and 10 grams of protein. Again I can only eat half a cup. They both taste really good too.

I have whole grain cream of wheat, add unsweetened applesauce, splenda, cinnamon and vanilla.

I eat 1 cup of dry original fiber one every morning. It has high fiber and low sugar - a winning combination. The taste is good in my opinion. You might like it.

I have Kashi Go Lean GO Vanilla Graham Clusters Blue box, 1cup is 11g of Protein, 9g of fiber, which helps a lot with the constipation issues. I love it every morning with a half a banana. Total protein with the milk is 19 grams of protein.