I don't know where to start, what a life change and what a life saver my sleeve gave me. I started out at 250 pounds, at 5'6". My ultimate goal was 150 and a size 10, now I'm 160 and a size 4/6!! One day I'll get to that 150, if it wasn't for my muffin top and extra skin, I'd be my impression of perfect, I plan on doing some kind of boot camp classes soon and hoping that will help me. We all go through a lot making this life change, I don't regret anything except that I wish I can find a new motivation for some kind of new exercise routine because the gym gets boring and old! I stick to 13-1500 hundred cals and barely even hit 1000 most days. I gotta have my iced coffee every morning and Water and iced tea as well as my flavored drops to keep my hydrated. I do extremely low carb, 20-30 max daily and that's due to my type one diabetes and if I eat more carbs and sugars that leads to more insulin. I feel like I've cured myself with changing my habits. I love who I am now more and feel way more confident than before! Thank you Dr. Alvarez !!

Thanks for sharing! Great job!

Way to go!! You look great!

Awesome transformation!

Wow! You look awesome! The thought of being a 4/6 is crazy! I hope I get there but I would be amazed if I got into a 10 one day! I like mountain biking to get out of the gym and it burns a ton of calories! You are inspiring!

You look amazing!!

Thank u!!

Wow! You look awesome! The thought of being a 4/6 is crazy! I hope I get there but I would be amazed if I got into a 10 one day! I like mountain biking to get out of the gym and it burns a ton of calories! You are inspiring!

Sounds like fun! I've been wanting a bike, maybe I'll make that my next goal