I am 2wks post op and just started eating soft foods. But I am having trouble coming up with a meal plan and I don't feel I am eating enough protein in the day.

Does anyone have ideas for breakfast, lunch and dinner ?

I did not have to worry about protein intake that much at your stage since your on soft foods. Have you asked your nutrional dr

Hi congratulations .

I am 1 month today..

I like cottage cheese with fruit, yogurt,- light and fit 2 x protein really good.

And avocado and for some reason I tolerate a fried egg better than boiled or scrambled

I supplement with protein drinks. Post op I prefer the nectar like lemon tea that I add crystal light peach mango tea to. Also unjury strawberry sorbet mixed with water, then crystal light pomegranite/cherry bland.