I live in Miami. Sleeve surgery was 1-29-14,
Was 275, current weight 235 looking for sleeve buddies in Miami or online on
bariatric pal or instagram.
Want to share recipe ideas, excercise tips, motivate and inspire each other.
If you're out there, message me.
My surgery was Jan 29, 2014.
Anyone our there who wants to share how you're doing so far? Need some motivation, meal ideas and tips, etc
What are you eating at this stage?
Yes, definitely see a difference. Try wearing a different top to do your comparison so u can see big difference yourself. Remember we are our biggest critics. Keep up the great work!
I'm 2 wks post op and my side where stomach and main incision is hurts when I cough or sneeze. It feels like a stretching or pulling feeling. Has anyone encountered this after surgery? Should I be concerned?
I am 2wks post op and just started eating soft foods. But I am having trouble coming up with a meal plan and I don't feel I am eating enough protein in the day.
Does anyone have ideas for breakfast, lunch and dinner ?