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i ate some candy

I had about 10 spree tart candies this evening..just a confession...they were delicious...I'm gonna blame pms..hopefully my body will accept that bit of sugar graciously and put an end to this stall already.

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    Who knows. Don't beat yourself up, and Get Back On That Program!

    Me, any sugar causes an increase in cravings, but that's me...

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    dont be too hard on yourself....i had a handful of snow caps yesterday...just kind of out of curiousity... after that the craving was gone. that was the first time ive craved sweets.

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