Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Calories

I'm on regular foods. Getting 70-100 grams of Protein a day and drinking like a champ. I'm one month out and have lost 25 already. I'm getting 700-900 calories a day (one all time high day of 1000).

Does this seem like to much to anyone? I have little mini-stalls here and there but the weight loss has been consistent. I definitely have around a 4oz restriction.

Or, should I shut my trap. Be grateful that I'm losing and not stress the day to day calories?

  • Replies 2
  • Views 472
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Sounds like you are doing great. My dr and NUT have said They expect 1000-1200 calories per day and 70-100 grams of protein.

Doing great!.

Continue to focus on Proteins and liquids, IMHO!

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.