Just wanted to share these "shots" that I found. They are a little pricey, but they have 42grams of Protein in 3.5 ounced of Fluid. They are very sweet and taste ok. I like they grape. They come in handy if you are having trouble getting your protein in. I am still in my liquids phase, but beyond that I plan on keeping a couple on hand for when I need that extra protein I didnt get in my diet. You can find them at walmart too.

http://www.amazon.com/IDS-New-Whey-Liquid-Protein/dp/B005JMRD22/ref=sr_1_3?ie=UTF8&qid=1388541206&sr=8-3&keywords=new-whey+liquid+protein

Just wanted to share these "shots" that I found. They are a little pricey, but they have 42grams of protein in 3.5 ounced of fluid. They are very sweet and taste ok. I like they grape. They come in handy if you are having trouble getting your protein in. I am still in my liquids phase, but beyond that I plan on keeping a couple on hand for when I need that extra protein I didnt get in my diet. You can find them at walmart too. http://www.amazon.com/IDS-New-Whey-Liquid-Protein/dp/B005JMRD22/ref=sr_1_3?ie=UTF8&qid=1388541206&sr=8-3&keywords=new-whey+liquid+protein

Don't go there. They get their protein from collagen and gelatin, which are low quality proteins your body can't use. If you search this forum for "collagen" you will find more info. You might find this article interesting too: http://triathlete-europe.competitor.com/2013/08/13/the-importance-of-high-quality-protein

I bought these too because they say whey protein isolate and caesin protein isolate in addition to the hydrolized collagen.

I use these as well. My nut/physician recommended them. They allow me to get a large amount of Protein in a small volume and given that most Protein drinks make me gag is helpful. While I have competed in a triathlon, I don't think my metabolic needs are as high as triathlete. If you look at more research, especially bodybuilding, it is recommended. Given that I plan to use them only for a short time until I transition to a full diet, I am not too worried about the perceived poor quality.

I drink the Acai berry and watermelon for Breakfast. Bottoms up!

I will read the article.

My surgeon suggests them also...I only plan on using them while on my full liquids phase then just having them as a back up when I move into full phase of eating. But I will research them some more.

I will read the article.

My surgeon suggests them also...I only plan on using them while on my full liquids phase then just having them as a back up when I move into full phase of eating. But I will research them some more.

I really like your attitude great response.... when I was newer on this forum there was a lot of discussion about these. I never researched them myself but the general consensus was that they wouldn't be absorbed properly and best not to use them. This was back in October or before.

http://www.bfs.p.lodz.pl/get_file.php?fileId=48

More reading. A little dry but look at conclusion.

Thank you Seela.... If anyone ever offers advice on something and has stuff to back it up...I do look at it then make the best choice for myself. I actually haven't had one in a few days and I do have others ways to get Protein in and I would rather do it with something that is good quality.

Thank you mama spike for the information.

You all are so helpful.