A new year, a new me. :)
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Hello! My name is Jamie and I'm from Manitoba, Canada. (-39 here today...yay!) I have been diagnosed with endometriosis, polycystic ovarian syndrome, and I'm insulin resistant. I just turned 30 on Xmas eve, I'm married and because I'm infertile, hubby and I foster. We have three wonderful children 13, 7, and 4. I'm currently in school working towards my Masters in Social Work. I have a wonderfully fulfilling life; however, at my peak I weighed 256lbs. I was always tired and frustrated with my weight as we eat relatively healthy as a family.
Early in 2013 I told my husband I wanted a gastric sleeve and did a ton of research. We found that Mexico would be the best option, as Canada would do it for free but would take several years after jumping through a million hoops. December 9, I had the surgery done and have zero regrets. Since pre-op diet on December 2, I went from 245 to 213! I feel wonderful!
I have to say thank you to all your posts and for this community. I would have had no clue about most things regarding nutrition without your help. See, I had the surgery and because it was two countries away I do not have a nutritionist. I new protein was important but no idea how important! Around day 15 I started feeling light headed and dizzy. Clearly not getting enough protein and nutrients. Well I've now started a good journal and already today I've had an egg with cheese and some plain Greek yogurt. Drank 8oz of water as well. Feeling much better! I don't know where I'd be without reading countless posts by you all! Oh, and I made the egg muffin recipe and the white fish with Greek yogurt dill sauce. Mmmmmmmmm!! So good!
Looking forward to posting and reading more!