Reflections one week post-op
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If you want to track your food on MFP but hate seeing that little red warning about being in starvation mode, just never click the complete button. That warning bugs me too. There ought to be a way to
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In addition to "never trust a fart" might I add that if you feel like you have to go? Walk very quickly and take care of that. Do not wait and see. (Don't run. Uh, don't ask…)
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Love this! I have surgery on Wed., and it is helpful to read your reflections. Never trust a fart. Got it!
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One week ago today, I was at work waiting to leave for my 11:30 surgery. I'd decided to go to the office because it was easier than sitting here waiting.... It's been an interesting one week journey, and I sit here drinking my oh so delicious Carnation Instant Breakfast. (That's sarcasm by the way.) Thought I'd share my observations, they are very random and sometimes TMI!
1. I have cabin fever. Yesterday I did a lot, but today is a blank agenda. I'd love to go out, but my street is like a skating rink. Fear of falling outweighs the cabin fever. Have this image of my gut splitting open while I'm laying on a cold bed of ice. Don't want to go there.
2. Speaking of my gut part 1. It looks like an evil rainbow. I have yellow, blue, purple, green splotches everywhere. No red or pink though! Have 2 hematomas, one where the drain was, and the other dead center under my belly button. Evil rainbow it is.
3. My gut part 2. I carry all my weight in my belly. Frankly I have great legs. My feet look skeletal. (Do you lose shoe sizes with wls?) Checking that out in a bit. Meanwhile, my belly is like a basketball on top and a swim ring on the bottom. Not pretty. I want this gone. Note to self-look up losing belly fat that doesn't involve a tv infomercial.
4. Mindful eating is a wonderful thing. I really need to focus when I eat. (Well, drink at this point). I forget to sip and take 2 gulps and I feel it. Boy do I feel it. No more glugging water!
5. If you told me a month ago I could survive without my morning coffee I would have told you it is impossible. Actually, I'm doing okay without it. Miss it though.
6. Speaking of eating and drinking, so far I haven't had to deal with the 30 minute rule yet, but I think it will be difficult to keep in mind.
7. I haven't logged on MFP cause I'm tired of seeing. "You're in starvation mode....." Cut me a break here okay. I decided after the one week lapse, I'd start again today. Give me strength to do this.
8. Mostly I'm pain free, but occasionally get these weird stomach pains. Can't describe them. Rolling, clutching. ouch? It's centered where my stomach was. Then I usually pass gas from one end or the other. Heading into TMI land.
9. Someone here has a list that states, "Never trust a fart." I can attest to it's validity. Nuff said.
10.I'm disappointed that my hunger isn't gone, but from reading these boards I realize that it will get much better once I can start some solids.
11. These boards are a life saver. They are amazing, and I am overwhelmed by the support, compassion, and occasional tough love I see on here. I value each and everyone of you that shares your story on here, and helps each other out. We are comrades on this battle to fight our obesity, and gain better health. I'm thrilled to have you at my back.
Now for a nap!