WOW...My surgery was a little less than 5 months ago and I am officially down 50 pounds!!!! It was so exciting to step on that scale this morning and finally be at the 50 pound mark. I still have about 57 to go...but I am exercising about 1 hour and 45 min a day mixing strength training and walking. I am also following Weight Watchers points. So I AM working the system, I know this band is only a tool and I HAVE TO do all the work. YEAH!!! Finally down 50 pounds!!
WOW...My surgery was a little less than 5 months ago and I am officially down 50 pounds!!!! It was so exciting to step on that scale this morning and finally be at the 50 pound mark. I still have about 57 to go...but I am exercising about 1 hour and 45 min a day mixing strength training and walking. I am also following Weight Watchers points. So I AM working the system, I know this band is only a tool and I HAVE TO do all the work. YEAH!!! Finally down 50 pounds!!