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Water intake...

Ow does everyone get all the water in? I try and can't do it because I either forget or feel to full to drink. I managed to get 45oz today and that's a good day for me.

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I try and keep a bottle with me when I can. I work in an office so I can always have something on my desk. I mix it up, water, vitamin water zero. I find I can drink the Vitamin water zero faster than plain water. I just feel so much better when I get in 64oz. plus. Forgetting you can work on, try a timer on your phone or watch. Good luck!

It's a struggle for me as well. I think there's only been 1 single day that I've made it to 64oz. I forget to sip - especially now that I am back to work. So, I'm renewing my efforts to hit that goal next week. Good luck!

I'm 3.5 years post op and getting water in is still an issue for me. I have never drank a lot of fluids. After surgery plain water was impossible, made me nauseated. So now my water is mixed with crystal lite or the packets for Hawaiian punch.

I'm one month post op, and Im struggling for water intake as well! Mine isn't the full feeling, it's the fact that Im so darn nauseous in the mornings from any liquid. Pre surgery I drank more fluids than most people I knew, but now...like you said 45 oz. is a good day. I am starting to be able to gulp a little with the water. Im hoping soon that will translate into more fluid intake :/ Hope everyone can manage to stay hydrated.

Try this trick..8 oz every time you go to the bathroom. It adds up.

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