Wondering about Psych eval
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"there are still many emotional eating issues I have to deal with" Friend, who on this board, who has gone through the Psyc eval, that this did not apply to??? We ALL have a crazy head when it com
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Thanks for the post and the replies. I'm hoping to hear back from the office today so I can start to get these kind of pre-op appointments scheduled. Excited and nervous a.ll at the same time but ,s
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I'm still working on getting mentally ready for being a sleever, and even still deciding if it is absolutely for me. I believe it is, and I am excited about it, but I want to walk into things with eyes wide open, you know.
Lately the psych eval has worried me some. I know that I do have emotional eating issues. Mostly what has always gotten to me was feeling hungry and feeling deprived. Those are two different things. I am hoping the sleeve cuts down on the hunger issues as I learn better portion control, but there are still many emotional eating issues I have to deal with. Such as, one time when I was at work and I felt really ticked off at a fellow nurse for cutting me up and making me feel stupid, I stopped at the gas station and picked up a bunch of doughnuts and ate a LOT of them on the way home, all the while thinking, "I deserve these, I had such a terrible night!" Yes, I had a tiny voice inside saying, "Uh, no, you deserve NOT to have them because they are bad for you." but I shut that voice up really fast because I wanted that carb and sugar overload to make me feel better. THAT is something that has to be dealt with and stopped.
But if I am in the psych eval and tell about a situation like this, will they say I am not ready for the sleeve? I'm ready to deal with the issues and overcome them so the sleeve can work, but it's true that I have always been an overeater for many reasons. I eat when I am happy and at a family get-together, and I eat when I am frustrated, sometimes when I am bored and there is a lot of good food in the house (good meaning JUNKY). There are several eating problems I have to get at the root of and stop.
I just don't want my psych eval to mess things up. I haven't even gotten approval from my insurance yet, but I've been starting to make tiny changes in what I eat. I'm drinking more Water, walking away from the candy corn and getting Peanut Butter on apple slices instead. Just small changes, like trying to eat smaller portions NOW. Though I confess at times I start eating a lot of chocolate because I find myself thinking, "I won't be able to eat this after I get my sleeve...not this much anyway." That bothers me! What is it about QUANTITY that makes such a difference? I have spent a lifetime eating until I feel sick and I don't want this anymore, but it truly has been a lifetime habit and it's hard to get my body to understand that it's not normal to eat until you feel like you're going to barf, and certainly NOT what I want to be doing when I get sleeved!
I feel confident that I can overcome these addictions, and I will be working with a nutritionist and whatever else I have to do to learn to live better. I am willing to get the trigger foods out of the house and learn new ways of cooking. Absolutely! I know I will probably eat some goodies now and then, but I don't want them running my life anymore, and I don't want eating to be about large quantities anymore.
Will saying it that way be enough for a psychologist to understand that I'm ready for this change?
Thanks!