What is your Pre-Op diet?
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My 15 day pre-op diet includes 3 Protein shakes a day as well as;
• You may have unlimited green vegetables either raw or steamed (no sauce or butter)
and unlimited salad greens (no colors other than green). In addition, you may add fresh
tomatoes or mushrooms.
• For salad dressing, you may use any spray dressing such as Wish Bone Salad Spritzer,
balsamic vinegar or lemon juice.
• If hungry, you may substitute a serving of salad with one serving of vegetable or
minestrone Soup (1/2 of can).
• ·You may have non caloric drinks: example – diet soda (but no more then 2 per day),
Crystal Light, Diet Snapple, zero calorie Vitamin Water, tea, coffee, etc.
• ·As a snack, you are allowed sugar free Jello and sugar free popsicles.
• ·If you suffer from PCOS of hypothyroidism, please continue with your prescribed
medication. Altering your medication can make it more difficult to lose the necessary
weight.