my 'last' meal
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I am eating my last super unhealthy meal today. I'm 5 weeks from being done with a supervised diet that I half arsed followed. I was doing so well the first 3 months, then my 4th month we were moving and I just kind of went back to my old ways of eating out constantly, and eating easy to cook meals. I am almost to the end of my 5th month and realize that if I want to be successful I need to get back on track.
I think the thing that helps the most, is I found a Protein shake I actually like.
What was your 'final' junk food meal?
I am eating pizza and cheese cake, then tomorrow it is salad and chicken with 2 shakes and some healthy Snacks.