So Ian 4 weeks post op and I am not feeling full. I can easily eat 3 ounces of a Protein and some veggies without feeling full. It's scaring me that I'm eating to much and I'm messing things up but I don't feel full I don't get sick.

HW 343 SW 322 4/23/13 goal 170

You need to measure and stick to the exact amounts your dietitian says. *just my opinion* Period. You don't have the same nerve endings in your stomach right now. So you won't feel full. I don't ever feel full....and I don't ever feel hungry. I religiously weigh. I use a scale I bought at walmart. It will be a year or more before you've fully healed. Some don't have the sensation of fullness even after that.

I'm hungry all the time and don't get full either. Feel like this is a huge joke

Original weight 298, Pre Op 273, Current 217.5 GW 160.

Som- aren't you find alot of cheese and milk tho? Solid proteins fill you up.

I notice when I eat oatmeal or something that a thick consistency I get full real fast. and when I do feel like snaking I have cheese

How much are we supposed to be eating? A cup's worth?

How much are we supposed to be eating? A cup's worth?

I was told between 1/2 - 1 cup. But sure seems like i can get more in I guess I have to be more vigilant on weighing and measuring. But if I weigh out 3 oounces of Protein do I then have to measure it to see If its less then a cup??? I'm actually confused right now ugghhh

HW 343 SW 322 4/23/13 goal 170

I was told between 1/2 - 1 cup. But sure seems like i can get more in I guess I have to be more vigilant on weighing and measuring. But if I weigh out 3 oounces of Protein do I then have to measure it to see If its less then a cup??? I'm actually confused right now ugghhh

HW 343 SW 322 4/23/13 goal 170

I had to google what the ounces were per cup for food. I get curious about a lot of stuff so i look it up. I don't know the numbers right off the top of my head. Weigh foods and measure liquids. I usually do 2oz of protein and 1/4 cup of veggies and that's usually my meal.

HW: 331 SW: 11/26/12 319lbs CW: 225 05/03/13 GW: 157

I also struggle with this! I find I am able to eat 1/2 cup to 1 cup of food but not one hard boiled egg (completely) weird!!

I am trying to eat slow and measure if I still feel hungry I wait and will eat something again in a hour.

Surgery date 7/25/12

I also struggle with this! I find I am able to eat 1/2 cup to 1 cup of food but not one hard boiled egg (completely) weird!!

I am trying to eat slow and measure if I still feel hungry I wait and will eat something again in a hour.

Surgery date 7/25/12

Every time I ate 1 egg I would vomit. I had half an egg a few days ago it stood down yesss. Would I try it again?nope lmbo I'm afraid one day things agree next it doesn't.

For me I can of course eat more soft foods.

I weigh out three ounces of food and Im not allowed to go over. That includes the extras i put in my protein.

I never go over three...don't think I could. My nut is big on listening to the pouch but gives rough guidelines. I will measure as I get farther out I think.