I went to the doctor yesterday and she recommends I have 80-100 grams of protein. I'm on soft foods now but it will still be a challenge.

It's still a challenge for me and I'm on solids. As time goes on, I'm able to get in more Proteins and I'm thankful for that.

SD:1/28/13 HW:358 SW:338 CW:297

I'm 9 months out and I still have trouble getting in Protein. If all else fells, I go back to peanut butter!!

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I'm 8 months and struggle to break 70g a day. My go to is usually cheese sticks if I need a boost.

I have an unjury shake in the morning made w milk, 2 oz of any kind of meat for lunch and same for dinner. No problems breaking 70 + grams of protein a day. And I definitely stay full. Hope that helps some. I also have a protein water mix, not sure the name but it only has 23 calories and like 18 grams of protein. If u want the name let me know.

Hope this helps.

I'd love to have the name of the protein water mix. The protein shakes taste ultra sweet to me and with only being able to eat 2 oz., I'm having trouble getting my minimum 60 in. The unflavored unjury does not go great in water.

I use Syntrax Nectac strawberry kiwi- I use a 1 1/2 scoops with 12 oz of water every morning for 35 grams of protein. This helps so much in getting protein amounts in or close to in. If I have a bad eating day I also use the unjury chicken soup protein broth. It has 100 calories and over 20 grams of protein. I tend to eat mostly protein and a few veggies and salads. You will get this down it just takes a bit and helps once your are a couple months out.