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Frustrated today

I'm still not getting in enough protein. After six weeks post op you would think I would get it by now but NO. I didn't mind the protein shakes at the beginning but now I can't stand them. I am only getting in 30 to 40 grams a day. I have the feeling that is why I am only loosing 3lbs a week. Just don't feel like eating and nothing really tastes that outstanding. The thought of eating every 3 to 4 hours is so not working for me. Getting in the fluids is not bad except I forget sometimes. Thanks for letting me vent !

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Its tough the first 3-4 weeks, then you find what works best for you and your taste. I am almost a year out and I am still trying different things but my main goal is to get that protein in no matter what. After time you will find what works best for you.

I'm still not getting in enough Protein. After six weeks post op you would think I would get it by now but NO. I didn't mind the protein shakes at the beginning but now I can't stand them. I am only getting in 30 to 40 grams a day. I have the feeling that is why I am only loosing 3lbs a week. Just don't feel like eating and nothing really tastes that outstanding. The thought of eating every 3 to 4 hours is so not working for me. Getting in the fluids is not bad except I forget sometimes. Thanks for letting me vent !

My doctors told me we can put in a juice I use ProteinX and mix with V8 splash ,strawberry/banana so I am trying it today and in using and food chime app I got off Google play seems to work I'm 6 almost 7 weeks post op and I am the same way ...

living4myself_gb1-21-13:

I know how you feel. I can only get in about 20-30g of Protein and 4c of Water a day. I'm feel so weak and low. And to top it off, I just found out that I'm pregnant. I need help badly.

SD:1/28/13 HW:358 SW:338 CW:297

I would suggest if your sick of the sweet protein shakes (which I went through at your stage) I got the unjury chicken soup protein powder. It helps a great deal

According to MyFitnessPal I got 75g of Protein today. Only one Protein Drink, the rest in foods. It's all about finding foods with protein and combining them in ways that taste good.

Re-Birthday: 2/27/13

According to MyFitnessPal I got 75g of Protein today. Only one protein drink' date=' the rest in foods. It's all about finding foods with protein and combining them in ways that taste good.

Re-Birthday: 2/27/13[/quote']

What is your MyFitnessPal ID? I'm ncdeking there also.

RNY Surgery 2/28/13. Starting Weight: 296 Day of Surgery Weight: 274. Current Weight 262 - Sent from my iPad using RNYTalk

What is your MyFitnessPal ID? I'm ncdeking there also.

RNY Surgery 2/28/13. Starting Weight: 296 Day of Surgery Weight: 274. Current Weight 262 - Sent from my iPad using RNYTalk

Pookybear610

Re-Birthday: 2/27/13

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Thanks everyone,the advice really helped. I went and got several different Protein bars to try. Most have at least 15g of protien and under 4 g of sugar. I really want to speed up my weight loss to 5lbs a week instead of 3.

Congratulations to Jerz on the pregnancy!

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