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scales at a standstill

so far my weight loss is at a standstill due to working out. in other words I must be toning up.

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    Just keep at it. It is frustrating but will pass. I am in the same situation right now. Try upping your protein if you can.

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    so far my weight loss is at a standstill due to working out. in other words I must be toning up.

    me too! it will start again no worries:-)

    HW 250/1st Lapband 198/2nd Lapband 232/Pre conversion 2/6/13 to bypass 232. Currently 206 Bariatric GW 134, Realistic GW 150

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    it's not much of a bad thing because even those scale not moving my body is.

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