Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

great workout

this morning I speed walk for 1.61 miles. then did yoga class for the first time then lifted some weights for an hour. still feeling good.

post-31869-1381381153719_thumb.png

[ATTACH]2798[/ATTACH]

Time to go grocery shopping. I look bad now but who cares lol

  • Quote
    • 0
    • Replies 8
    • Views 600
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Most Popular Posts

    • BBdoodle
      BBdoodle

      Sounds like your workout really got your endorfins going and that is exactly what a workout does !!! I feel really energized after a workout, I just bought my new treadmill, it has google maps so I

    • mom2lucky (suznc)
      mom2lucky (suznc)

      Eye candy is an added bonus of going to the gym!

    Posted Images

    Featured Replies

    Sounds like your workout really got your endorfins going :) and that is exactly what a workout does !!! I feel really energized after a workout, I just bought my new treadmill, it has google maps so I can map out anywhere in the world and go for a run. This also makes me workout longer because I set challenges for myself and goals. I love it :)

  • Quote
    • 1

    Awesome. Keep up the good work!

    SD:1/28/13 HW:358 SW:338 CW:299

  • Quote
    • 0
    • Author
    Sounds like your workout really got your endorfins going :) and that is exactly what a workout does !!! I feel really energized after a workout' date=' I just bought my new treadmill, it has google maps so I can map out anywhere in the world and go for a run. This also makes me workout longer because I set challenges for myself and goals. I love it :)[/quote']

    I go to the gym so I can be motivated by people around me Plus there are cute guys there.

  • Quote
    • 0
    • Author
    Awesome. Keep up the good work!

    SD:1/28/13 HW:358 SW:338 CW:299

    thank you. how is your workout going?

  • Quote
    • 0

    I go to the gym so I can be motivated by people around me Plus there are cute guys there.

    Eye candy is an added bonus of going to the gym!

  • Quote
    • 1

    thank you. how is your workout going?

    My surgeon suggested that I just walk for now and to not do heavy aerobics or strenuous exercise because of the pregnancy.

    SD:1/28/13 HW:358 SW:338 CW:297

  • Quote
    • 0
    • Author

    My surgeon suggested that I just walk for now and to not do heavy aerobics or strenuous exercise because of the pregnancy.

    SD:1/28/13 HW:358 SW:338 CW:297

    congratulations

  • Quote
    • 0

    congratulations

    Thanks!

    SD:1/28/13 HW:358 SW:338 CW:297

  • Quote
    • 0

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.