Anyone using these? Apparently they're super good for you and promote weight loss and give you tons of energy naturally. You can add them to any meal because they're so tiny and tasteless. I realized 4 hours after eating them I was exhausted and perked right up after another scoop. They're pretty awesome if you ask me

- Kaylee Ann ~ Surgerversary 6/11/2012

That's what mine said, you need to ask your own NUT to see what they say!! Every NUT is different.

I've started using them in my yogurt, and they really curb the appetite. I think these will be a lifesaver for my liquid pre-op starting next week!

Anyone using these? Apparently they're super good for you and promote weight loss and give you tons of energy naturally. You can add them to any meal because they're so tiny and tasteless. I realized 4 hours after eating them I was exhausted and perked right up after another scoop. They're pretty awesome if you ask me

- Kaylee Ann ~ Surgerversary 6/11/2012

How do you prepare this, i was reading a lil about it said to pre- soak them first, is this what you do???

How do you prepare this' date=' i was reading a lil about it said to pre- soak them first, is this what you do???[/quote']

I don't soak them. Just add them to yogurt or anything that isn't solid

- Kaylee Ann ~ Surgerversary 6/11/2012

I don't soak them. Just add them to yogurt or anything that isn't solid

- Kaylee Ann ~ Surgerversary 6/11/2012

Asking bcuz (maybe I need to find more info) but it said that it is better to pre soak!! Hmmmm Just wondering!!

I add them to my shakes, wait 15 minutes and you have a thicker shake and a ton of energy. They also help move things along, if you know what I mean.

I add them to my shakes' date=' wait 15 minutes and you have a thicker shake and a ton of energy. They also help move things along, if you know what I mean.[/quote']

Oh ok Thanks, I just bought some so I was Wondering again thanks

I have used them pre-op. I added them to a chocolate soy milk with a scoop of protein. It turned to a pudding like consistency. I really like it. I want to try it with coconut milk and chocolate protein powder. Check out pinterest for lots of ideas!

I bought them (lite ones) but saw that thr are Dark ones wonder if thr is a difference??????

Date of Surgery 12/18/12

They were sampling them at my Costco

I bought them (lite ones) but saw that thr are Dark ones wonder if thr is a difference??????

Date of Surgery 12/18/12

Nope no difference at all. Just ascetics

- Kaylee Ann ~ Surgerversary 6/11/2012

Wow!! Thanks for sharing. I have not heard about this and I an going to go look it up.

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