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Getting full very fast

So this just started this week I eat 2 or 3 bites and I am very full now I am able to drink my protein shakes I wonder if I shrunk my stomach more but not eatting as mush idkkk help I am 6 months out

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    I am three weeks post op and find that taking very small bites and chewing until liquified ultimately helps me get in more food. I have to eat very slowly. If i take larger bites and do not chew well i feel full faster. So maybe taking smaller bites and chewing for longer would help on getting down more food.

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    So this just started this week I eat 2 or 3 bites and I am very full now I am able to drink my Protein shakes I wonder if I shrunk my stomach more but not eatting as mush idkkk help I am 6 months out

    I had read that different textured foods may fill you up more.

    Gen :-)

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