I'm new to this but I'm going to be 4 weeks post-op tomorrow Monday! This journey has definitely been a big change! Anybody have good recipes they can share? Any suggestions on healthy drinks besides Water and crystal lights? There gettibg old

Thanks,

Stephanie

Hi! Welcome! I'm four weeks out tomorrow too! I'm on straight Water right now. I can't do crystal light anymore. I bought a two great cookbooks on amazon. One is weight loss cookbook for dummies. The other eating well after WLS actually breaks each recipe down by stages, purée soft, etc.

This is a great place for info. Check out the nov post op thread in Post Op.

Awesome, I will check it out!

How are you feeling are you eating normal foods? Breakfast is one of my worse meals it seems like I can only have a small piece of cheese and some hot (sugar free nestle chocolate), how about you any troubles or complications are uou working out yet?

Thanks for your respinse!

Welcome to the group! Congrats on your surgery

Thanks mamiof3kids

Welcome.... I love the lipton tea mango/pineapple packets to flavor my water, they are like 5 calories and taste great. They taste more natural and less chemically than crystal lite.

Awesome, water gets blah every once in a while. Ill go pick some up tomorrow thank you!