Ranch and French onion mashed potatoes, lemon pepper garlic and white wine cod fish, and spinach and peppers sauteed in chicken broth lemon and peppers and ginger sauce!!!

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Looks good! You give me hope. I just got sick on a slim fast high protein shake ugh! Lol

Glad I could be of help.. I thought doing this for a while would be helpful to others and me as well. We could share ideas and such...

That looks great !!!!

Thanks!!! 501 calories and 25 grams of protein..

Oh now that looks goooooood you can cook for me any time - LOL

Im not very good at cooking. Do u think u could email me how to make this? It would be greatly appreciated.

emtff314@yahoo.com.

Thanks!

Could you email me too?

kimkampling@gmail.com

Im not very good at cooking. Do u think u could email me how to make this? It would be greatly appreciated.

emtff314@yahoo.com.

Thanks!

I sure will. Later tonight... Promise!

Curried lobster tails, lemon lime and garlic asparagus, and quinoa!!! Yummy to my tummy!!

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Looks good. We're you able to eat all that food?

Lol, no that's for show. I haven't eaten from it yet!!!