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Stuck At 201

Ok, my third week and I'm not losing weight. A bit frustrating because I want to get to my onderland mark. I'm slowly slowing down. Any suggestions to get things kick started? I'm down 81 pounds. Surgery was July 12th. So not too bad!

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up your exercise and protein.. that's what did it for me

Most of us hit stalls at some point. You are doing fantastic, you cant lose it all right away, you must work at it as well. My stall lasted 2 months, I am 7 months post op. I increased my exercise and that took me out of my slump. You lost lots of weight just in 3 wks. accept that its amazing !!!! It takes time and total dedication, most people loose fast the first month then level off.

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