I am not sure how to detail this but looking back I remember how difficult it was to get down on to the floor and tons worse to get back up again, without rolling on to my knees and struggling to get up. My knees would be hurting, my back would be killing me and I hated it and it was embarassing. OK that said here is my NSV~

Last Thursday I was running a group at my work. A patient had a seizure and I had to run over and help hold him into place on his chair so he would not fall on to the floor and hurt himself. Then we had to lower him to the floor and I sat on the ground next to him to reassure him and to check on him while help arrived. I had to hop up undo the straps on the gurney and then grab the backboard, get back down on to the ground, help load him on the backboard and help lift him on to the gurney itself and Strap him him down on the gurney for safety and then he was taken away.

When it was all over I realized I was hopping and kneeling and lifting and all of this and I never gave it a second thought!! I never hurt, I never struggled to get up or down or lift him or anything. I was a bit sore the next day, but just in my lower back but dang that was it and it was just a twinge if I paid attention to it. I NEVER could have done all that before surgery. It was amazing to realize I could do that and be fine. I never gave any of this a second thought until later in the day, but then it hit me and I am shocked and so excited over something so small.. How far and how fast things have changed for me.. I love this new me! I am strong and powerful and capable, what beats that?

Wow. Sounds like it all happened so fast. That is an amazing NSV.

You did great. And it was all second nature to you. That is so awesome. You are really getting your life back. I am so happy for you.

Ellie, That is so wonderful. It's the little things that are HUGE milestones. Keep up the good work!

THAT'S AWESOME!

Excellent NSV

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