Was Protein The Enemy All Along?
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Before you order them check the ingredients. If it says Gelatin or collagen don't waste your money. The human body is incapable of using collagen/gelatin Proteins. Unfortunately every protein shot I
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Well I'm originally from Texas and if eating protein was the key to avoiding weight gain, I never would have made it to 185 much less 285! Lol!! But the absolute importance of protein post-op is unden
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I drink theses, the blue one is good also 7*10*12
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Could I have avoided years of weight gain and the pain of surgery by eating a little moo-moo? I realized not only do I not get enough Protein in my current diet on WLS, I never ate protein! My food intake was Pasta, pizza, and smoothie \ in that order. And maybe popcorn daily 100 calorie pop. I always stayed under my calorie count and I walk 3 times a week, but the scale was broke, it would only increase!! Now that I'm forcing myself to eat these (sorry not to offend) yucky animals snd chalky shakes, the scale seems to be fixed?? Ok I had to vent realizing I hate protein and miss my love of carbs, but they no longer taste the same.
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