Does anyone know any good Protein bars that are not packed with fat and carbs and have a good amount of protein and Fiber in them that would be good for us to have instead of a shake.

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I always liked Atkins bars.

What do you consider low enough on carbs and fat to be worthwhile?

What do you consider low enough on carbs and fat to be worthwhile?

Less than 5g of fat and less than 15 net carbs

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I like Pure Protein (Costco)

180 cals

4.5 gs fat

17 gs carb

2 gs sugar

30gs protein.

Taste pretty good too.

There r some good recipes for homemade protein bars on you tube, you may want to check them out...

I also like the Atkins bars just wish they had more protein in them

I like Pure Protein (Costco)

180 cals

4.5 gs fat

17 gs carb

2 gs sugar

30gs protein.

Taste pretty good too.

I think Im going to give them a try

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I use protein bars from Atkins - I am tired of the sweet flavors but they are very convenient or travel.

Quest makes good bars. They also have a Reese cup like candy with 20g of Protein.

SD:1/28/13 HW:358 SW:338 CW:306