I bought "Weight Loss Surgery for Dummies" last night. I really wish I'd bought it prior to surgery. It has some really good info for post op too. Recipes, support, exercise, meal plans, etc. I highly recommend this book! It talks about stalls too! It's really reassuring for those at all stages.
I bought "Weight Loss Surgery for Dummies" last night. I really wish I'd bought it prior to surgery. It has some really good info for post op too. Recipes, support, exercise, meal plans, etc. I highly recommend this book! It talks about stalls too! It's really reassuring for those at all stages.