I Lost 100 pounds already. But can get the last 40 pounds off to be at my goal of 160.

You've lost a lot of weight in a very short time. Your body needs time to catch up. It will come off so please be patient.

that's a lot of weight you should feel so happy I on the other hand am not feeling so happy I noticed I only lost 3lbs in September I did a lot of walking and even started using the incline on the treadmil I've lost 59lbs. I don't know if I'm doing something wrong? Or if this is how slow the weight will come off? I had surgery on 6/13/13 I am happy with the weight I've lost but it sure is coming off very slow

It took me a year to lose 100 pounds. I had lots of stalls. I laughed at them and they went away.

Time and science is strong kung fu.

Just keep working your plan. The weight loss slows down some but you have made amazing progress. Don't backslide and you will be at goal before you know it! I know the feeling, I am in the same boat. 21lbs to go, but I have faith in my program and progress. You should as well...you've done great so far! We can do it!

Would you share you diet and exercise plan within the six months?

GREAT NEWS! This is my current goal too. I went down 67 in 3 months and want to do 100 in 6 months!! Thanks for sharing with us!

I only drink water and tea some times. I stay away from bread, pasta and anything fried. I do bike riding so my kids can go with me and walk. But I snack during the day. I do string cheese, yogurt, cottage cheese.

that's a lot of weight you should feel so happy <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' /> I on the other hand am not feeling so happy I noticed I only lost 3lbs in September I did a lot of walking and even started using the incline on the treadmil I've lost 59lbs. I don't know if I'm doing something wrong? Or if this is how slow the weight will come off? I had surgery on 6/13/13 I am happy with the weight I've lost but it sure is coming off very slow <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt='' />

I think we are in the same boat. I was sleeved 6/13/13 and have lost 48 since then. My weight loss has slowed to about 1 pound a week. It gets discouraging but at least the number is going down not up.