7 Weeks post op today!! The life long bad habit of tasting as I cook has made me full several times post surgery!! Supper will be ready in a few mins and I'm full I prob won't be able to until 8:00pm!! Has anyone had any luck breaking this habit!?!

Kim

I had the same problem!!!! You just have to learn to let someone else to the tasting! My husband and son are now my taste testers. It is funny now because even when we have company now, I dont taste the food until they do. That is something I would have never done in the past!

Totally agree.. Tasting while cooking quickly becomes eating while cooking. Let's face it.. It's always sort of been eating while cooking. Hard habit to break. IN my case I began to count the number of tastes. Once is really enough, two taste max. Then moved down to no tasting. Good Luck

It is so funny you posted this because I just did this tonight....I made cheddar chicken and roasted Parmesan cauliflower and I tasted a small piece of chicken to see if its done and tasted the cauliflower and 1 little extra bite of the chicken and then that was it full capacity reached.....I had a long conversation with myself lol telling me I need to stop doing that....I'm 1 month out