Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Please provide me with advice

I'm 2 weeks post op today and 12 lbs down so I'm happy with my weight loss... today I'm able to start soft/ purée... For me this included scrambled egg, ground chicken, turkey etc. I decided to have an egg for breakfast with a chicken sausage... Which is 25g protein and 250 calories so I'm thinking its a good choice. My problem is when I swallow, it is very hard to get pills, and now eggs/ sausage down without it getting stuck going down causing nausea (and 1x vomiting )until it goes down... I know I'm told not to drink 30 min before & 30 min after but I had to take a few sips to get it to go down ... Needless to say I got down the egg but only 1/4 of the sausage ... & I'm full ...What can/ should I do about this? I look forward to hearing some advice, please!!

  • Replies 28
  • Views 2.2k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • chicken Sausage (19g Protein + 10g fat) 170 calories 1 egg 80 calories 1 oz cheese 120 calories -------- 370 calories That's a lot of calories for a meal at this stage. Your daily target now is

  • Are you supposed to be eating sausage? That's on my list of things not to have...I'm 6 weeks post op and 1 egg white satisfies me. Maybe the egg n the sausage is too much?

  • Just because something has 19 grams of protein doesn't make it good....it's also wise to look at fat, sugar and carb content.

Posted Images

Featured Replies

  • Author
At two weeks out you should be crushing pills' date=' maybe putting it in applesauce like half an ounce? To be honest with you I was so shocked by all that you're attempting to eat and the whole sausage thing that I stopped reading lol but yes try crushing the pills.[/quote']

I guess I'll be on the hunt for a pill crusher... I don't understand why pills, & soft food are so hard to get down .. I've never had this problem pre-sleeve. It's not not like my throat/ esophagus has gotten smaller as well... & lol ... I think I got excited about being able to eat and wasn't realistically thinking what I should attempt honestly I forgot to purée the sausage which was my original thought but i know that it's not a great choice & especially at this stage... I actually got that idea from a veteran sleever but they weren't 2 weeks post- op as I've said it was an error and poor choice on my part.

This is what I take. It's smaller than an altoid and tastes like butt. You can chew it up and knock it back with a small sip of water. It's helping me get my vitamin levels back up.

post-45614-1381367023179_thumb.jpg

And the vitamin levels....

post-45614-13813670232264_thumb.jpg

I am also 10 months out and only had sausage ONE time, it made me so sick....will not do that again... Oh, and was 9months out when I ate it....

  • Author
How are you taking the pills? I've been taking whole pills since the day after surgery. I take one at a time' date=' 5 minutes between pills. Capsules I put in so they aren't going down sideways. I don't eat around pills, the only thing I take around food is Vitamins.[/quote']

Yes I've found taking them 5 minutes a part with multiple sips really helps.. I don't eat around the pills either .. I do eat with my Multivitamin which is gummy and goes down fine... Some nights are better than others but I normally try at night prior to bed as that was my routine pre-sleeve.. Thanks for your advice.

  • Author
I'm at 7 weeks out. I eat at or less than 700 calories but I have to do that over 5 meals. So each meal is about 150 calories which is very little food at one time. A lot of times' date=' my entire meal could be one egg and that's it. As to drinking, for the first few weeks, I set a timer after my meals. As soon as 30 mins were up, I picked up my cup and started sipping. It's a lot of timing and planing at first! But it gets to be more second nature over time. HTH[/quote']

Thanks a lot For your advice !!

You should ask your NUT about crushing the pills. At 1 week out my surgeon said I could take pills or capsules as long as they weren't horse pills, but I didn't have any fluid restriction. If it's difficult for you to get in fluids then you may need to crush your pills.

  • Author
An egg and a chicken sausage is way too much food for so early out. Embrace your sleeve' date=' and really enjoy the smaller portions that you have now. My Breakfast is always 1 whole egg and a pinch of cheese. 100 calories. I'm 10 months out.[/quote']

Yeah that's what mind turned out to be... 1egg and a punch of cheese... It was very little cheese but I guesstimated 1oz... Ill measure it when I have an egg and cheese again ... Thanks for your advice!

That's to much food. Plus I'm almost a 13 months out and I can't drink for 1.5 hours or more after eating.

  • Author

@ SeriouslyChange

Thanks for the vitamin I'll check it out when I'm done mine... Seems to offer a great amount of everything

  • Author

Thanks everyone... Believe me I'm taking heed to the advice... I really appreciate it!!thanks for the support as well!!

Oh re vitamins. I take and enjoy my gummies very much! Look forward to them each night. Vitafusion women's multivites, b complex, omega 3, vitamin d, and some fiber gummies plus bariatric advantage caramel calcium. It's our little treat at night and if I forget, my husband demands them :). Nice, easy way to get your vities

I can't do much more than on egg at a time, unless I just eat the egg whites. If I do that, I can get closer to about 3 eggs of just the egg white. I can do about one piece of chicken sausage (sometimes 3/4 of one) before I'm full. So I can't imagine trying to fit both a piece of the sausage and an egg in one meal. It would be too much for me.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.