September 13, 201312 yr You look amazing! What a wonderful accomplishment! Do you exercise ... if so how much? Please share your tips to success with us Sent from my S4 using VST
September 13, 201312 yr Wowzers!!! Get ready to tell folks how you did it, both here and in the non-cyber world. They will be asking.
September 13, 201312 yr Wow, that's amazing!! I'm right at 3 months & down 61...but 80 just blows my mind!! You go, girl!!
September 13, 201312 yr Wow 3 months did you good sweetie keep up the great work! What's your secret for the extra loss?
September 14, 201312 yr Author You look amazing! What a wonderful accomplishment! Do you exercise ... if so how much? Please share your tips to success with us Sent from my S4 using VST I eat 600 calories a day or less with half of my calories coming from my starbucks for Breakfast. I work out constantly, daily, either hiking walking or the gym and I meet with a personal trainer 2-3 times a week. I am very dedicated to my lifestyle! I lost most of my wt in the first 6 weeks and have been steady between 10 and 15 lbs a month since. I will be 4 months in a couple days and almost at 90lbs loss and will post more pics then and thank you very much
September 14, 201312 yr Author 80 lbs all post op? I lost just less than 15lbs the week prior to surgery due to preop diet but the remaining 65 post-op most of it in the first 6 weeks and around 10-15 a month after and it continues at that rate for the most part but I also do a lot of muscle building/toning with it I went from a sz 22 going into the hospital and I'm in a sz 11 right now with 2 more days being 4 months and down almost 90lbs now
[ATTACH]18286[/ATTACH]
[ATTACH]18286[/ATTACH]