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Vitamins with water?

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I take mine with water. I also have spaced them over the entire day since I have to double up on several. (my 12 week post op labs were not great and I am very low on several of the vitamins) Sometimes I feel I "eat more pills" than real food.

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    Just don't drink that "vitaminwater" beverage. Just sugar water and same as soda

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    If your taking supplements, find them in liquid form at GNC or any other health vitamin store.

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