Can someone pls recommend me a soup in a can that we CAN have.... Low sodium low fat...

I'm desperado!!!!!

The first few weeks after surgery I lived on powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chicken Soup (you can get it on their website Unjury.com) High Protein to boot!

Best of luck to you.

The first few weeks after surgery I lived on unjury chicken Soup (you can get it on their website Unjury.com) High Protein to boot!

Best of luck to you.

Thank u!!!! I need something that I could get at my local supper market. Any ideas???

Cream of mushroom, cream of chicken, tomato, squash soup. I was allowed any of these after the first week.

Can someone pls recommend me a soup in a can that we CAN have.... Low sodium low fat...

I'm desperado!!!!!

Google Low sodium low fat. Walmart has some and if you have a trader joe's by you, then they have some as well. Add plain protein to it to get your protein count in. Good luck.

I bought Campbells light cream soups, and added fat free milk instead of water for more protein.

Post surgery full liquids I was told I could have ANY strained cream soup and not to worry about fat and calories since your intake is so minuscule. I have been having Campbell's or any generic cream of potato with a little pepper. Yummy!!

Thank u!!!! I need something that I could get at my local supper market. Any ideas???

Are you on clear or full liquids?

I loved (and still love) campbells beefy mushroom...minus the small chunks of beef. Added Isopure unflavored protein powder, tossed it in a blender and was good to go! Cream of potato to...cream of all most anything really. Campbells has a good selection of 98% fat free

Can someone pls recommend me a soup in a can that we CAN have.... Low sodium low fat...

I'm desperado!!!!!

Don't worry so much about the sodium unless you specifically have issues, or at least I should say you probably aren't going to need to worry about it much.

I liked to make my own, and it isn't hard to do - take chicken broth or beef broth (lamb is OMG) and make "trinity" combos - like chicken, celery, carrots, onion and then take the chicken out, blend it, strain it, and then food process the chicken, adding the blended veggies in that. If you have a vitamix or know someone who does that will make a pure out of a tire Iron if you were so inclined, they are EXPENSIVE but make amazing soups and smoothies and such.

Also try things like she-crab soup and canned oysters, pureed with lemon...good, good, good!

Also you can take squash, mint, canned chicken, and currey and almond milk and make an amazing thai 'cheat'.

Be careful with your protien powders, over 130 degrees and you denature the protien.

I loved (and still love) campbells beefy mushroom...minus the small chunks of beef. Added Isopure unflavored Protein powder' date=' tossed it in a blender and was good to go! Cream of potato to...cream of all most anything really. Campbells has a good selection of 98% fat free[/quote']

Thank u soooo much!!!!! I'm going to search for the Campbells fat free..... I'm still recovering and have 3 kids 2 dongs and a husband who is recovering from a very big back surgery, not much time to make stuff for my self and don't want my sleeve not to work.... So thanks

you are very welcome! I didnt have much time to make my own soups so campbells was a life saver for me, hopefully it will be for you to

Don't worry so much about the sodium unless you specifically have issues' date=' or at least I should say you probably aren't going to need to worry about it much.

I liked to make my own, and it isn't hard to do - take chicken broth or beef broth (lamb is OMG) and make "trinity" combos - like chicken, celery, carrots, onion and then take the chicken out, blend it, strain it, and then food process the chicken, adding the blended veggies in that. If you have a vitamix or know someone who does that will make a pure out of a tire Iron if you were so inclined, they are EXPENSIVE but make amazing soups and smoothies and such.

Also try things like she-crab Soup and canned oysters, pureed with lemon...good, good, good!

Also you can take squash, mint, canned chicken, and currey and almond milk and make an amazing thai 'cheat'.

Be careful with your protien powders, over 130 degrees and you denature the protien.[/quote']

I wish I had the ability to make my soups.... I cook for my family but when it comes time for me,,,, there isn't much of me left...