can I ask a dumb question - calorie max?
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No not really. You will not be able to eat alot out once. You will just have to eat correctly for the stage of time you are in. When did you have the surgery. I am at about 255-260. I started out
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Focus on Proteins first, fruits and veggies second. As for calories, depending on activity, from 1,200 to 1,500 a day for a guy...
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hit the post too quick. I am at 200 pounds and taking in 1100 calories and my weight has not stopped dropping and fast. i am upping to 1200 with over 100 gm protein. Then again, i exercise about an ho
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My dietician said after the post op liquids and purees food stages there isn't really a set diet. Right now I let my body decide. .if I'm hungry I eat.
Is there a max calorie I should still be looking at?
Am new to the sleeve and just starting on pureed and just wondering what I should be looking at after that.
Starting weight: 363. Goal: 250. Current: 337