Feelin Down :(
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I think, for me, one of the toughest things was to change how I ate. To get rid of what you are describing, I had to slow waaaaay down. Depending on what it was, it could take me 10 minutes to eat 3
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Your numbers don't show anything to be discouraged about. Your resting metabolic rate should be around 2400 right now, so unless you were working out ridiculously hard and eating nothing, it would be
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Meant to thank EVERYONE for your words! It helped me a lot.. more than you can possibly know. Still struggling but I'm losing weight pretty quickly now. Down to 284!
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OK, so I'm about to have a big pity party...would appreciate encouragement :wub: So I was sleeved 7/8/13 and weighed 327 day of surgery. Here I am 7 weeks later and I weigh 295. I feel like I am doing what I am supposed to be doing (just met with my nutritionist and I am hell bent on doing things right) and I just feel like I should be losing like a pound a day and I'm not! The scale barely moves, I just bought a size smaller pants thinking they would fit and they don't. I am back to feeling tired all the time like before surgery. I am also really over throwing up all the time. I don't overeat (I eat slowly and with caution and the right things) and it's like I can't stand the feeling of food in my stomach. Before surgery, it took a lot for me to throw up, now it's like a daily thing...too much water, throw up.....stomach feels full, throw up. I like how it feels to rid my stomach of food honestly. idk, maybe I just need some kind words right now. Thanks!
I just want to be happy and healthy and active and feeling good and just can't seem to get there. Also, I poop ALL THE FREAKING TIME like it's my job. That's getting old too. I guess I'm just kinda mad at my body and wondering if I did the right thing!