One month out on Sunday...
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I had my surgery on July 25...started at 244 and am now down to 215. Wish I'd done this sooner, to be quite honest. The 25th was a Thursday, my surgery was at 8am, I was released on Friday evening, and I was back to work on Monday. I work in IT, so while my job can be stressful, I mostly sit at my desk or in meetings. I've been very lucky...only issue I've had was a wicked rash from something post-surgery...doc thinks it was the extra adhesive they put on the surgical tape to make it stick longer. I wanted to scratch the skin off my stomach...and I've never had an allergic reaction to anything...so it was definitely weird. But in the grand scheme of complications, no sweat...steroid and antibiotics and it was gone. food has been fine for me, no reactions or stomach problems to date. I've been mostly on yogurts, cheese, cottage cheese, apple sauce...stuff like that. I've started to dabble in other foods for the next phase...cautiously, but with no issues. Nothing tastes different to me, at least yet. I am struggling to get my Protein in...it's a constant battle, but I'm getting better at it. liquids I seem to do pretty well with...I'm usually in the 65-75 oz range. I did my first Couch 2 5k jogs this week...hoping to get back into running and lifting to tone up. My surgeon made my day when I had my follow-up the other day...said he could really see the definition in my cheek bones coming out. Yay...my face is less fat! A work in progress, for sure...but I couldn't be happier with my results to date.
If you're on the fence, don't be! Do this for you, your family, your kids, your spouse/significant other...whatever inspires and motivates you. I did it for all of the above...and I did it for my career as well. I have a great job that I love...and I didn't want my weight to get in the way or slow me down.
For those of you pursuing approval, keep trying. For those of you scheduled, best wishes. For those of you who are post-surgery, keep rockin' it! All the best...